Do you struggle to make decisions?
BE HONEST -- Do you always ask your Aunt Susan, best friend, and everyone else, "what should I do?!” before pulling the trigger on ANY choice?
My client, [lets call her Jane!] experienced the EXACT same thing when we first started working together.
And earlier this week? I got THIS text from her.
Jane felt like she had to be *at the edge of the cliff* to make ANY sort of decision.
She was always riding the fence — too afraid to sway one way or another.
THINKING through allll the options… weighing them… but never actually taking action.
Here is how I helped her go from chronic second-guessing +decision paralysis to making an empowered CHOICE.
Together we started to uncover WHY she did this (at the core), what beliefs were holding her back, and how she could navigate the rocky waters that came with choosing something NEW.
This looked like:
1) Getting to the ROOT of where her self-beliefs came from
(and realizing that MANY (many many many almost ALL) of them — were never hers to begin with. They were fears and voices that echoed in her mind from the people around her.)
2) Regulating her nervous system with daily customized protocols
(because without REGULATING, choosing differently is almost IMPOSSIBLE. There simply isn’t enough resources/energy for your body to keep you safe AND take a calculated risk.)
3) Rewired the very thoughts that kept her STUCK on the fence
She would overthink + be PARALYZED — so we got her to start taking ACTIONS [less think-y, more do-y!] before her brain could talk her out of it — and this built a PROOF BANK of celebrations that helped her to TRUST her decision-making moving forward.
And now?…
Jane trusts her own judgement, has CONFIDENCE in her ability to choose, and doesn’t require the opinions of others to make a move when she knows its right.
This is the *exact* process I will walk you through inside of “UNLEARN”, (the ultimate confidence course!)
In this course, you will:
1) Uncover your unique story + roots of what you don’t feel confident about in your life (ex: communication, making decisions, being your weird self, etc.)
2) Learn to regulate your nervous system on a daily basis AND use multiple self-trust building somatic tools (AKA teaching your body that it’s safe to re-wire these beliefs + choose new actions)
3) Build the COURAGE to make new choices + get raw + real in the most beautiful way possible.
4) Enhance your communication and boundary-setting skills so your language SUPPORTS your goals and your needs are never swept under the rug.
Click here to learn more! >> UNLEARN Course
